You don't have to be an artist to be creative. The word 'create' comes from the Latin 'to produce', which evolved into the late Middle English, 'form out of nothing'. We create things all the time and take the creative process for granted. Often we associate the objects of art making as the end result of 'creativity' and judge ourselves and others based on our limited skills. Skills can be developed through practice. The joy resides in the process.

Creativity is a form of mindfulness if you understand its essence and if it's placed within a spiritual framework. In some eastern traditions, this creative act is used as a form of meditation like Chinese calligraphy and the Japanese tea ceremony as examples. This course is designed to develop mindfulness through the creative process.

It's also meant to be fun! You'll explore yourself and your talents through a range of creative exercises culled from 'design thinking' including creative writing, drawing, photography and movement just to name a few.

What you will learn

• The essence of the Buddha's teachings in plain language with visual aids.

• Why we suffer and how developing your creativity can help you find meaning and develop happiness.

• Practical mindfulness techniques to use throughout your life.

• Experiment with different artistic mediums to explore your individuality and to practice mindfulness.

What you will get

• Workshop notes & handouts
• All materials required are provided

What to bring

• Your curiosity and enthusiasm.
• A smartphone with photographic capability. 

Please note: All classes require a minimum of 6 participants to go ahead. In the event of a workshop being cancelled, your booking will be fully refunded or transferred to another workshop or date. For cancellations within 24 hours notice of the scheduled class, 50% of the class fee will be refunded.

WHAT: 8 Week Course

WHEN

• Week 1 -
• Week 2 -
• Week 3 -
• Week 4 -
• Week 5 -
• Week 6 -
• Week 7 -
• Week 8 -

WHERE: TBA

COST

Full price: $800.00
Concession: $720.00
(+ $2 booking fee and 1.5% CC fee) 

Valid concession cards include a Health Care Card, Seniors Card, Pensioner Concession Card and current student cards.

Please note that we are unable to offer refunds or transfers with less than 7 days cancellation notice before the original class date.

For ticketing and event enquiries please email ben@dharmabydesign.com.